Nike Pegasus Trail 3 vs Wildhorse 7: Which is Supreme?

Written By Sunny

Trail running isn’t just exercise; it’s an adventure, a dance with nature. But to truly own the wild, you need the right shoes that become an extension of your own body.

Enter the epic showdown between Nike Pegasus Trail 3 and the Wildhorse 7, two trail titans.

Here, I’ll dissect both shoes, scrutinizing their strengths, weaknesses, and personalities. I’ll compare their cushioning, traction, stability, and everything in between, helping you find the perfect match for your unique stride and terrain

By the end, you’ll be able to make an informed decision and be ready to lace up the perfect pair.

Let’s begin!

A Brief Overview of Nike Wildhorse 7 and Pegasus Trail 3

Nike Pegasus Trail 3

Introducing the Nike Pegasus Trail 3, your new partner for off-road adventures!

This shoe comes with the classic Pegasus comfort with a trail-ready makeover. The grippy soles dig into the dirt, rocks, and even loose gravel. The bouncy React foam cushions every step.

The breathable mesh upper keeps your toes cool, while the rugged construction stands up to whatever Mother Nature throws your

Whether crushing single-track, conquering gravel paths, or just cruising the local park, the Pegasus Trail 3 has your back.

Nike Wildhorse 7

Rocky trails, puddles, and dust — the natural habitats of the Wildhorse 7. It isn’t your average outdoor running shoe; it’s built for

The grippy outsole claws into loose dirt and hugs smooth rocks like a gecko.

The trail runner also has a comfy React foam cushion, soaking up bumps and shocks like a champ, whether going downhill or navigating uneven terrain.

I must say, the Wildhorse 7 isn’t all muscle.

It’s surprisingly light and breathable, thanks to a mesh upper that lets your feet stay cool even under the scorching sun.

Feature Comparison of Pegasus Trail 3 and Wildhorse 7

Both outdoor running shoes fall within the same category, yet they vary in responsiveness, weight, durability, and overall design.

Familiarizing yourself with these distinct features empowers you to make well-informed decisions aligned with your running style, objectives, and comfort preferences.

FeaturesNike Pegasus Trail 3Nike Wildhorse 7
ClassificationTrail RunningTrail Running
Weight11.33oz for Men's size 1011.58oz for Men's size 10
Stack Height26mm forefoot and 36mm heel22mm forefoot and 30mm heel
Upper MaterialMeshMesh
MidsoleReact foamReact foam
Lug Depth3.3mm4.2mm
Toe Box WidthWideNarrow
Heel TabYesYes
The table data indicates the remarkable performance of the Pegasus Trail 3 and Wildhorse 7 as trekking shoes. Yet, upon a detailed analysis of each feature, it becomes apparent that one surpasses the other.

For a thorough understanding of the superior shoe, consult the following section.

Main Differences between Nike Pegasus Trail 3 and Nike Wildhorse 7

Recognizing the unique attributes that set the Nike Wildhorse 7 apart from the Peg Trail 3 is essential for those seeking peak performance and comfort in their off-road running footwear.

Key differentiators encompass the upper design, midsole technology, fit, and traction, which substantially shape your overall running experience.

Below, I’ve outlined the distinctions between the Pegasus Trail 3 and Wildhorse 7:

Upper Construction

Regarding the upper, the Wildhorse 7 goes all-in on protection, particularly in the toe area.

Also, Thicker material wraps around the heel counter to the midfoot on the medial side, creating a fortress-like feel.

The special sock-like collar is not just a collar; it’s a built-in gaiter. It prevents trail debris from going inside the shoe.

But there’s a trade-off.

Even though the textured rubber toe bumper is an excellent protective feature for your toes, it limits the toe space a bit.

On the tongue, Nike has added cushioning to prevent lace biting, turning the tongue into a well-gusseted cushion. It’s a snug fit, ensuring your foot stays securely locked in.

However, the Wildhorse 7 has no extra support around the heel, only thicker padding.

Now, let’s turn our attention to the Pegasus Trail 3. The shoe that doesn’t need flashy colors; its performance speaks for itself.

The upper construction is a cozy affair, generously padded and equipped with a gusseted tongue that plays a vital role in lockdown.

The Peg Trail 3 takes pride in its reinforced lacing eyelets and sturdy rubber eyestay, ensuring your laces stay right where you want them. And when it comes to the toe box, it’s all about tough dual-density mesh with reinforcements in the high-wear areas.

This shoe knows how to withstand the rigors of the trail, offering a toe box that’s both durable and accommodating.

Moving to the heel, it’s a thin yet plush collar that hugs your heel, a perfect companion for those steep uphill hikes.

And the functional pull loop at the heel adds a touch of practicality to the mix.

Aesthetically pleasing with a classic running shoe look, the Pegasus Trail 3 doesn’t just rely on appearances. It flaunts excellent durability, showing off an upper that looks as fresh as the day I bought it, even after more than 150 miles of dry and dusty trails.

So, for me, the Pegasus Trail 3 emerges as the victor for the best upper, combining style, durability, and thoughtful design in a package that stands the test of both time and

Midsole and Cushioning Technology

The Pegasus Trail 3 with the React foam midsole is like a hug for your feet. It’s light, soft, and has deep cushioned vibe that feels like running on marshmallows.

Seriously, it’s the kind of softness that gives you a little bounce with each step.

And the best part?

My legs don’t feel like they just finished a marathon on jagged rocks, making those moderate runs, longer outings, or recovery strolls a pure joy.

And here’s the kicker – it’s surprisingly protective, even without a rock plate.

So, whether running on muddy trails, battling rocky terrains, hitting the pavement, or conquering those long descents, the Peg Trail 3 has your back.

Now, let’s talk about Wildhorse 7.

Nike threw React into the mix, too, ditching the old Phylon. The change brought a softer ride.

But here’s the catch. The Wildhorse 7 claims to have a segmented rock plate, but good luck finding it. The previous version had it visible, but in this one, not so much.

And let me be honest with you: the rocks on my runs were uncomfortable. The rock plate seemed useless.

So, in this midsole match, the Pegasus Trail 3 wins hands down. It’s the soft, bouncy savior for your tired feet.midsole-and-cushioning-technology-of-nike-pegasus-trail-3

Traction and Outsole Design

The Wildhorse 7 comes with a rugged rubber slab that hugs the shoe’s entire underbelly, boasting chunky 4.2mm lugs that scream ‘I mean business’ on dry, dusty trails.

But unfortunately, the muddy and snowy terrain left me slipping and sliding like Bambi on ice.

Now, let’s switch gears to the Pegasus Trail 3.

These adventure running shoes are the jack-of-all-trails, master-of-many type.

With 3.3mm lugs that are broad, rounded, and spaced, they’re smooth operators on any terrain, such as pavements, hard surfaces, or rocks.

The firm rubber and seamless integration with the midsole give the outsole a balanced flexibility.

And after 50 miles of serious pounding, they’re still standing strong — minimal wear and tear on the treads, with durability for days.

The Pegasus Trail 3 wins this round yet again, offering versatility and reliability that the Wildhorse 7 struggles to

Fit and Comfort

The Wildhorse 7 is suitable for medium to narrow feet with a true-to-size fit. Slip these shoes on, and it’s like walking on clouds made of marshmallows.

And here’s the kicker. The tongue is like a little cushiony hug. Also, the ankle collar is super soft and comfy. These hiking/running hybrid shoes can vanish water like magic and dry out easily. Creeks and streams cannot do anything to the Wildhorse 7.

Now, let’s talk about Pegasus Trail 3.

True to size, sure, but getting them on the first time, I won’t lie, it’s a bit of a workout. But once you put them on, there’s surprisingly enough wiggle room for your toes in the toe box.

Across the midfoot, it’s a lockdown situation – tight and secure.

Unfortunately, there’s a short break-in period, especially when your feet are on the wide side. But if you have regular-width feet, the shoe will fit perfectly.

However, I’d lean toward the Wildhorse 7. It’s like slipping into a cozy cabin after a long trail

Weight and Durability

The Wildhorse 7 is not for those craving that minimalist feel, but trust me, they’re not as weighty as they seem.

The mesh upper has evolved, letting your feet breathe, and those overlays are placed just right for durability. It’s a dynamic duo of mesh and overlays, creating a robust upper that’s a tank on the trails.

And the outsole — anti-clog rubber covering means these shoes are ready for a marathon of miles without breaking a sweat.

At 11.33 ounces, the Peg Trail 3 is a bit heavier for the max-cushioned trail category. But if they shed a few ounces, they would’ve been perfect.

But the durability game is strong.

The 5.5mm thick outsole is built for the long haul and is resistant to wearing out easily.

The upper is a fortress, too, thick with protective features like a rubber toe bumper and welded overlays, ensuring these kicks withstand the rough and tumble of the trails.

So, who takes the crown?

Well, if you live on the trail seeking a durable companion with a bit of heft, the Pegasus Trail 3 is your go-to. But if you want something built like a tank, the Wildhorse 7 is a perfect choice.

Performance Comparison

When tackling those gnarly technical trails that make your heart race faster than your feet, you can rely on the Wildhorse 7.

These kicks excel on steep, dry terrains, giving you the confidence to conquer those rocky ascents without a second thought.

No slipping, no instability.

This shoe can handle rain and mud like a champ. However, when it comes to loose snow and mud, it fumbles a bit due to its lug depth.

Now, let’s talk about the Peg Trail 3. Strap these kicks on, and you’re ready for a different adventure.

But wet surfaces aren’t their jam. So you better stick to the dry trails. Gravel, loose terrain, even a forest stroll – the Pegasus Trail 3 is your trusty trail companion.

Here’s the kicker, though. It’s not just a one-trick pony. These shoes are versatile.

Tarmac runs, speed workouts, you name it. They offer cushioning, responsiveness, and reliability. It’s like having the Swiss Army knife of trail shoes strapped to your feet.

Ultimately, I’d go with the Pegasus Trail 3 if I had to pick a pegasus trail 3

Benefits and Drawbacks of Nike Wildhorse 7 and Pegasus Trail 3

Evaluating the pros and cons of the Wildhorse 7 and Pegasus Trail 3 all-terrain running shoes empowers you to make an informed decision tailored to your trail preferences, performance goals, and comfort standards.

This approach guarantees the choice of footwear that seamlessly aligns with your individual needs.

Now, let’s delve into the advantages and disadvantages of Wildhorse 7 and Pegasus Trail 3.

Nike Wildhorse 7

  • »Comes with a built-in gaiter.
  • »Have a segmented rock plate.
  • »Deeper lugs.
  • »Suitable for medium to narrow feet.
  • »Drying out quickly.
  • »Excellent breathability.
  • »Limited space for toes.
  • »The rock plate performed poorly against jagged rocks.
  • »Less grippy on muddy and snowy terrains.
  • »Less comfortable for wide feet.
  • »More weighty.

Nike Pegasus Trail 3

  • »Sturdy dual-density mesh upper.
  • »Light and soft cushioning.
  • »Good grip on different terrains.
  • »Suitable for wide feet.
  • »Less weighty.
  • »Versatile usage.
  • »Requires a break-in period.
  • »Not suitable for wet surfaces.
  • »Less agile.


As you contemplate choosing between these two trail-running powerhouses, remember that the decision ultimately rests on you.

Whether you’re seeking the adaptability of the Pegasus Trail 3 or the steadfast stability of the Wildhorse 7, Nike has crafted both models with precision and innovation to elevate your trail running experience.

In conclusion, the unpredictability of trails demands footwear as versatile as it is tough.

As you embark on your next adventure, consider the insights I’ve shared here, factor in your personal preferences, and confidently select the pair that aligns with your needs.

Whichever you choose, whether it be the versatile Pegasus or the sturdy Wildhorse, know that you’re stepping into the future of trekking with Nike.

Lace up, hit the trails, and let your running journey unfold with every stride.


Can you use Pegasus Trail for road running?

While the Nike Pegasus Trail can handle some road mileage due to its comfortable React midsole and hybrid outsole, it might not be the best choice for dedicated road running. Consider the Pegasus 40 for purely road runs if you prioritize speed and responsiveness.

Why is the Nike Pegasus so popular?

The Nike Pegasus reigns supreme thanks to its versatility: it offers reliable comfort, smooth responsiveness, and neutral support, making it a dependable brand for every runner, from casual joggers to marathoners, all while staying stylish and accessible year after year.

How does the cushioning differ between the Pegasus Trail 3 and Wildhorse 7?

Both the Pegasus Trail 3 and Wildhorse 7 offer generous, comfortable cushioning with full-length React midsoles, but the Wildhorse provides a slightly softer, plusher feel. While they share a similar stack height, the Wildhorse’s design prioritizes protection with a thicker sole.

About The Author
Sunny is all about action and activities. He finds it difficult to contain himself. Be it motorcycling, playing football, or exploring the great outdoors, he loves to keep his legs busy.Sunny quickly realized the importance of footwear to keep himself going healthily. This was when he decided to share all his knowledge and expertise regarding different footwear and their significance.Now, he’s on a mission with this humble platform by his side. With time he plans on doing bigger and better things.Apart from his writing and other hobbies, he loves spending time with his cat Sophie. He loves to cook for his friends and family too.

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