Nike Air Zoom Vomero Vs Pegasus: Which is Best for You?

Written By Sunny

I was using the Nike Pegasus 35 in 2018, but then Nike introduced the more advanced and comfortable Vomero 14.

The uplift and difference were so significant that I instantly fell in love with the Vomero series.

I started wearing both series, and till now, I’ve been using them for my regular running

Today, I’ll share my experience and show the difference between Nike Air Zoom Vomero and Pegasus to help you choose the right shoe for your usage.

So, let’s dive in.

Overview of Nike Air Zoom Vomero and Pegasus

Vomero and Pegasus are the two most popular running shoes in the Nike Air Zoom series. They have been in production for over a decade and evolved a lot from the beginning.

Both shoes use Nike’s innovative and latest technology to give a smooth and comfortable run.

Nike Air Zoom Vomero

The first Nike Vomero, officially called the Nike Zoom Vomero, was released in 2006. It is a premium cushioned running shoe designed for maximum comfort on high-mileage runs.

The premium ZoomX and Cushlon foam underfoot give a comfortable running experience.

Vomero delivers exceptional shock absorption, balance, and energy return with every stride, making it one of the perfect and ideal choices for the soft and long run.

Nike Air Zoom Pegasus

Nike Pegasus is a versatile, all-round neutral trainer that first appeared in 1983. The model has seen many technological evolutions and has become a multipurpose pair for everyday training.

Unlike the Vomero’s focus on plushness, the Pegasus offers a slightly firmer and more balanced feel through its React foam

The lightweight build and cushioning are reliable for catching the pace in explosive short runs or quick sessions.

Both Nike Vomero and Pegasus are made for daily running. However, there are significant changes in their overall structure, which makes them suitable for distinct purposes.

I will describe the major characteristic differences between Nike Vomero and Pegasus to help you pick the right pair for your daily usage.

Key Characteristics of Nike Air Zoom Vomero and Pegasus

Nike Vomero and Pegasus have multiple models and release them almost yearly. So, we will compare the major features of the latest models of the two series.

The newest models from these two series are Air Zoom Vomero 17 and Pegasus 40. These shoes are packed with the latest technology and top products of their respective series.

Let’s compare the key characteristics of Nike Air Zoom Vomero and Pegasus below:

ParameterNike Air Zoom Vomero 17Nike Air Zoom Pegasus 40
Release Year20232023
Upper MaterialEngineered meshEngineered mesh
MidsoleZoomX, Cushlon 3.0React, Zoom Air
OutsoleRubber outsoleRubber outsole
Stack HeightHeel: 39.5mm
Forefoot: 30mm
Heel: 33mm
Forefoot: 23mm
Heel-to-toe Drop10mm (According to Nike)10mm
Weight10.5 oz/ 300.2 g (Men's size 10)10.16 oz/ 288 g (Men's size 10)
CushioningSuper HighMedium
ResponsivenessSuper HighHigh
Distance10K, 20K, half and full marathon5K, 10K, half marathon
UsageEasy runs, recovery runs, long-distance runs.Daily training, tempo runs, speedwork

Ultimate Feature Comparison Between Nike Air Zoom Vomero & Pegasus

Nike Vomero and Pegasus have significant differences in the material, cushioning, and height. Both can be used for running, but the user experience won’t be similar in every case.

Most daily runners have a specific purpose, and they want to purchase a shoe that will suit their requirements perfectly.

If you are looking forward to getting a pair of Vomero or Pegasus running shoes, you must know their differences and appropriate usage.

Here is the ultimate feature comparison between Nike Air Zoom Vomero and Pegasus:

Model Offering

Nike Vomero and Pegasus offer different models in their official stores. They have slight differences in design, color, and materials.

The available models of Nike Vomero and Pegasus are:

Nike VomeroNike Pegasus
Vomero 5Pegasus 38
Vomero 16Pegasus 39
Vomero 17Pegasus 40
Pegasus Shield
Pegasus Trail 3
Pegasus Trail 4
Pegasus FlyEase

All the above shoes are made for road running.

But, the Pegasus Trail and FlyEase shoes are capable of giving off-road support.

Upper Material & Design

The Nike Vomero features a soft and enveloping engineered mesh upper to give a plush and comfortable fit.

The heel collar has a lot of cushioning for the ankle support, and a pillowy layer goes all the way to the heel for better fit and comfort.

Vomero has a midsized toe box that gives ample space to wiggle my finger.

When I first slide my feet inside the Vomero 17, the foam around the sidewall bites my feet and gives a very comfortable, snug fit.

The upper is slightly thick and feels warm. There’s a small toe puff for protecting my fingers.

The tongue is wide and has ample padding. The lace uses a combination of eyelets and webbing.

On the other hand, Vomero Pegasus uses a lighter and more breathable engineered mesh upper.

The heel collar has medium cushioning to give good ankle support. The padding isn’t thick like Vomero but sufficient for regular training.

The toe box resembles Vomero, and I had no issue sliding my feet inside the shoe.

Pegasus has a more breathable upper and hugs my feet all its own. From my experience, I’ve found the fitting better than Vomero.upper-material-design-of-nike-air-zoom-pegasus

It has a pull tab at the back for putting on the shoes easily.

The toe puff at the front is bigger and has multiple spikes for better traction and support.

The tongue is wide and thick, just like the Vomero. But the lacing system is much simpler and better than Vomero.

It mostly follows a webbing lacing system and has two tongue locks for better support.

The shoe feels comfortable even after tightening the laces firmly.


There are four eyelets and two webbings on each side of the Zoom Vomero. When I tie the laces, the tongue gives a firm fit and doesn’t hurt at all.

Vomero comes in black, white, blue, gray, and green colors. The Nike logo is on the medial and lateral sides of the shoes, matching the primary color contrast.

Also, there’s a Vomero branding webbed on top of the tongue.

Unlike Vomero, Nike Air Zoom Pegasus comes with a lot of color options. It offers black, white, green, blue, yellow, golden, and many more colors. You can also design your Pegasus and order the customized version.

The medial and lateral sides have the Nike logo at the midfoot area. The eyestay has a label of the Pegasus model, for example, Pegasus 40.

Midsole & Outsole

The latest Nike Air Zoom Vomero model uses a combination of ZoomX and Cushlon 3.0.

ZoomX is very soft and covers the upper midsole in the forefoot area. When the feet land on the forefoot, it gives a cushiony feel.

Later, the firm Cushlon 3.0 took control of the impact and rolled its feet forward.

The outsole in the Vomero is made of rubber, and Nike uses waffle lugs for traction and support. In contrast, Nike Pegasus uses React and Zoom Air units in their midsole.

React is firmer compared to Vomeros’ ZoomX. But it’s still very comfortable and feels good in a regular running session.

There are two Zoom Air units, one at the forefoot and the other at the heel area, to give bouncy feedback on each stride.

The push feels a bit aggressive and very efficient while running at a medium to high speed.

Similarly to the Vomero, the outsole in Pegasus is made of rubber and waffle lugs. However, the pattern is different in the two models.outsole-of-nike-air-zoom-vomero-and-nike-air-zoom-pegasus

Size & Weight

Both Nike Air Zoom Vomero and Pegasus are true to size. Nike offers half and full-size shoes for each variant.

I bought the same size of both pairs, and they fit exactly the same.

However, there’s an Extra Wide version that helps to accommodate the wider feet pretty easily.

Nike Vomero is mainly made for running with utmost comfort, while Pegasus is designed for versatility.

ParameterNike Air Zoom Vomero 17Nike Air Zoom Pegasus 40
Stack HeightHeel: 39.5mm/ Forefoot: 30mmHeel: 33mm/ Forefoot: 23mm
Heel-to-toe Drop10mm (According to Nike)10mm
Weight10.5 oz/ 300.2 g (Men's size 10)10.16 oz/ 288 g (Men's size 10)

Vomero has a thick midsole, and the stack height is more than the Nike Pegasus. Also, it offers better cushioning on the upper.

So, the same-generation Nike Vomero is slightly heavier than the Pegasus.

Fit & Comfort

In terms of fit and comfort, there’s no concern with the Nike Vomero and Pegasus.

The Vomero offers more cushion inside, and the soft midsole gives an extremely pillowy feel after sliding in.

I’ve run 20K distance regularly, and the comfort was out of words.

The shoe encompasses everything by itself, and the warm upper welcomes the feet very well. The heel collar and counter have significant cushioning to give good ankle support.

Vomero has ample space in the forefoot area. So, no matter what type of foot you have, it will fit preciously.

On the other hand, Nike Pegasus offers a snugger and more dynamic fit.

It doesn’t have super cushioning inside, but the foam around the collar and the forefoot is sufficient for giving responsive feedback in every run.

I usually wear this during a quick training session and speedwork.

After putting it on, the Pegasus shoes wrap my feet and provide better support and comfort in an explosive run.

The forefoot has a roomy space to place most of the regular types of feet.

Pegasus is a versatile shoe capable of handling short and long distances easily. However, the comfort level won’t be top-notch in the long run, especially after

But it will give a perfect fit and comfort in a short distance or track.

Stability & Support

Nike Air Zoom Vomero and Pegasus both have similar stability. They are very comfortable and provide sufficient arch support.

Vomero offers a lot of cushioning around the heel collar and counter. It gives ankle support and comfort during training sessions.

The sidewall and forefoot area have comfy material to give a spongy feel to every step.

The upper of Vomero isn’t very stretchy. Therefore, the pronation is very neutral, and your feet won’t bend unexpectedly.

In my everyday running sessions, I haven’t found an excuse for stability and support. It’s impressively good and perfect for my feet.

Now, for the Pegasus series, I feel that it provides more stability and support comparatively.

The React foam underneath is firm and gives strong support in every stride. The heel collar has a good amount of cushioning for the ankle support.

Also, there’s no issue with the arch support and pronation.

The whole upper covers the feet very well, making the overall running experience fantastic.

Durability & Performance

Nike Vomero has impressive durability and performance on regular usage.

It’s specially designed for running 20K every day. I tested the shoe in different conditions, and it proved authentic.

So far, I’ve run more than 200 miles with the Air Zoom Vomero. The midsole is very responsive and feels soft at a slow pace.

The cushioning around the side wall and heel collar are in perfect condition and give me good support.

I haven’t seen any significant wear out at the outsole, and the lugs are in decent shape.

The breaking period of the shoe is very short, and I had no issue coping with the Vomero.

In my running experience, I find the best performance while running with a rhythm and maintaining a regular pace.

I’ve tried running fast with the Vomero, but the soft pillowy feel doesn’t support my feet best.

On the other hand, Nike Pegasus is highly durable and performance-oriented.durability-performance-of-nike-air-zoom-pegasus

I’ve run around 100 miles on the track, tempos, and a quick 5K with the Pegasus. And to be very honest, the versatility and performance have impressed me.

No matter how I push the shoes, it easily adapts to the change of pace and gives me the best feedback.

The slow pace of running is very decent in the Pegasus. But it feels at up to 20K.

After running 20K continuously, the firm React foam starts to feel more often, and I can feel the rigid surface more clearly.

Price Comparison

Both Air Zoom Vomero and Pegasus are available at the Nike official store in different sizes and variants.

Nike Air Zoom Vomero 17Nike Air Zoom Pegasus 40
Around $160Around $130

There’s around a $30 difference in both shoes in the official store. Both shoes are exceptionally good for running and are totally worth the price.

Pros & Cons: Nike Air Zoom Vomero and Pegasus

Nike Vomero and Pegasus are running shoes with great capabilities. But they can give you advantages or disadvantages based on different circumstances.

Nike Air Zoom Vomero

  • »Excellent cushioning.
  • »Very comfy midsole.
  • »Suitable for slow and long-distance running.
  • »Not ideal for running quickly.

Nike Air Zoom Pegasus

  • »Great shoes for versatility.
  • »Offers various models and colors.
  • »Sufficient cushioning at the upper.
  • »Suitable for quick and short-distance running.
  • »Feels rigid after running more than 20K.

Nike Air Zoom Vomero Vs. Pegasus: Which Should You Pick?

Vomero and Pegasus are good running shoes within the budget, but Nike never intended to make them for the same purpose.

Before choosing the pair between Vomero and Pegasus, you must be very sure of the usage.

If you are looking for comfortable daily runners, prefer running at a slow to medium speed, or want to cover long distances, the Nike Air Zoom Vomero will be your best pick.

But, if you want to sprint, tempos, or use for sweaty training sessions and don’t have plans to run long distances at a time, then Nike Air Zoom Pegasus will be the perfect choice.

However, if you are confused about your purpose or casually want to use it for every training session, I suggest purchasing the versatile Nike Pegasus shoes.

Frequently Asked Questions

What is Nike Vomero for?

Nike Vomero is suitable for slow and long-distance running. The super cushioning and ZoomX midsole provide pillowy comfort in daily training sessions.

What is Nike Pegasus best for?

Nike Air Zoom Pegasus is a versatile shoe that is best for daily training and speedwork. It’s suitable for quick tempos and running a short distance.

Are Vomeros comfortable?

The Nike Vomero is designed for running with the best comfort. It offers super cushioning in the heel collar, counter, sidewall, and forefoot area to provide a pillowy feel during long runs.

About The Author
Sunny is all about action and activities. He finds it difficult to contain himself. Be it motorcycling, playing football, or exploring the great outdoors, he loves to keep his legs busy.Sunny quickly realized the importance of footwear to keep himself going healthily. This was when he decided to share all his knowledge and expertise regarding different footwear and their significance.Now, he’s on a mission with this humble platform by his side. With time he plans on doing bigger and better things.Apart from his writing and other hobbies, he loves spending time with his cat Sophie. He loves to cook for his friends and family too.

Leave a Comment