Adidas Adizero Takumi Sen 8 vs Adios 6 [Which is Best?]

Written By Sunny

At the Boston Marathon, I was wearing Takumi Sen 8 and had the opportunity to meet various professional long-distance runners.

Some of them were using Adios 6, and their timing was impressive. I returned to my house, took out my Adios 6 from the closet, and started to compare them.

From my experience and vigilant study, I’ve seen several differences between Takumi Sen 8 & Adios 6, and point them out in this article. adidas-adizero-takumi-sen-8-vs-adios-6

So, let’s dive in.

Overview of Adidas Adizero Takumi Sen 8 & Adios 6

Takumi Sen 8 and Adios 6 are both a part of the Adidas Adizero running shoe series. They are well-known for their performance and reliability in the short and long run.

Takumi Sen 8

Adizero Takumi Sen 8 is a famous model in Adidas for its explosive running capacity. Rhonex Kipruto wore the TS series shoes to break the world record in the 10 KM road race at 26:24.

It leaves no question about the performance and ability of Takumi Sen 8.

Lightstrike Pro cushioning, energy rods, and lightweight design show magic with feet to keep you ahead of others on the track.

Adios 6

Adizero Adios 6 is a versatile shoe that performs exceptionally well in running and training.

The Adios series was the favorite of famous long-distance runner and two-time Olympic gold medalist Haile Gebrselassie.

The build quality and characteristics are perfect for medium to high-distance running.

Adios 6 has proved dependable and trustworthy to many half-marathon runners with its performance.

Both TS 8 and Adios 6 are designed for running and are worn by professionals and world champions.

They are made to serve similar purposes, but there are minor differences that can be the deciding factor between a win and a loss.

Let’s explore the dissimilarities below and find the perfect pair for your activities.

Key Characteristics Comparison of Adizero Takumi Sen 8 & Adios 6

Adidas Adizero Adizero Takumi Sen 8 and Adios 6 are made for different types of running.

Both shoes have used separate materials and technologies to get the best result and timing. There are immense changes, starting from the structure to performance.

Let’s take a glance at the key characteristics of Adidas Adizero Takumi Sen 8 & Adios 6:

ParameterAdidas Adizero Takumi Sen 8Adidas Adizero Adios 6
Release Year20222021
Upper MaterialCelermeshEngineered Mesh
MidsoleEnergy Rods, Lightstrike ProLighstrike, Lightstrike Pro, Torsion System
OutsoleContinental RubberContinental Rubber
Stack HeightHeel: 33 mm / Forefoot: 27 mmHeel: 27 mm / Forefoot: 19 mm
Heel-to-toe Drop6 mm8 mm
Weight6.8 oz / 193 g8.6 oz / 244 g
Pronation TypeNeutralNeutral
DistanceShort & mid-distance, 5K, 10K, Half marathonShort & mid-distance, 5K, 10K, Half marathon
UsageCompetitionDaily Use

The table will give you a generalized idea about the Adidas Adizero series shoes.

I’ll share my running experience and the differences I’ve found between TS 8 and Adios 6 below.

Feature Comparison of Adidas Adizero Takumi Sen 8 & Adios 6

Adidas Adizero Takumi Sen 8 & Adizero Adios 6 are running shoes made for distinct purposes. They will work in similar conditions, but the output won’t be the same.

Because there are dissimilarities in their characteristics, and it’s vital to be aware of them before buying or using the shoes for running.

Here is the ultimate feature comparison between Adidas Adizero Takumi Sen 8 & Adios 6:

Upper Material & Design

Adidas Takumi Sen 8 uses celermesh as the upper material. 50% of the textile upper is made from recycled materials.

It’s incredibly lightweight and very breathable. The cushioning is soft and feels very snug.

The tongue is thick, perforated, and provides a sock-like fit. It contains six regular design eyelets and an additional tongue loop for better stability.

The foam around the forefoot and vamp gives me comfort, especially when I sprint or run a long distance.

Takumi Sen 8 comes in three colors: Grey Six, Cloud White, and Core Black.

On the other hand, Adidas Adizero Adios 6 uses an Engineered Mesh on the upper material. The synthetic overlay offers a balance of breathability and balance.

The tongue is not perforated, but the thin material provides good air circulation.

The cushioning isn’t soft enough and feels firm after putting on Takumi Sen 8. But, the synthetic suede and inner sleeve give good support while running long distances.

Adios 6 appears in Cloud White, Core Black, and Solar Red designs. Also, a floral pattern covers the medial side and toe box to give an aesthetic appearance.

Comparatively, the Takumi Sen 8 feels better to run with because of the soft cushioning and thick

Insole, Midsole & Outsole

For a running shoe, the sole is the most crucial part. It decides how you will perform in a race or marathon. The sole is divided into three parts: insole, midsole, and outsole.


Both Takumi Sen 8 and Adios 6 use EVA foam insoles for a responsive feel.

Adizero Adios 6 has a removable insole. I can easily change it after a sweaty session or purchase an after-market insole. Also, it allows a person with foot problems to use orthotics insoles.

Unfortunately, Takumi Sen 8 doesn’t have a removable insole. So, there’s no way to use an aftermarket or orthotics insole.

Adidas has taken this step to prevent slipping when running at a maximum speed.


The midsole is where the actual magic happens in Adidas runner shoes.

Takumi Sen 8 uses Lightstrike Pro in the entire midsole. The Energy Rods are implemented into this section.

The energy rods in the midsole propel forward with each stride. Running feels comfortable and effortless, saving my energy for the longer distance.

On the other hand, Adios 6 uses a combination of Lightstrike and Lightstrike Pro in the midsole.

Lightstrike covers the heel area, whereas Lightstrike Pro is spread in the forefeet area.

But sadly, there are no carbon plates or energy rods in the midsole area.


Takumi Sen 8 and Adios 6 both use Continental Rubber outsole. But their patterns are entirely different.

The outsole in TS 8 is divided into separate segments. The lateral side and heel of the outsole are flat. The medial side of the forefoot area has a smooth lug pattern for traction and better grip.

On the other hand, the Adios 6’s outsole is divided into four parts. The lugs have a smooth pattern that gives my feet a good grip on the road.

The forefoot and heel area is connected with the Torsion System to support the midfoot area.torsion-system

Size & Fit

Takumi Sen 8 and Adios 6 follow a true-to-size fit. So, there’s nothing to worry about the perfect fitting.

But in my usage, I have found the Takumi Sen 8 runs big compared to the Adios 6.

The slightly longer shape gives me space to wiggle my finger.

You can purchase a half-size small version of the Takumi Sen 8 to reduce the front space and get a tight fit.

On the other hand, Adios 6 is slightly narrower compared to TS8. Most average feet like me will easily fit into the shoe.

However, if you have wider feet, Takumi Sen 8 will be a better choice.

Now, let’s talk about shoe height. Running at full speed depends significantly on the stack height and heel-to-toe drop.

ParameterAdidas Adizero Takumi Sen 8Adidas Adizero Adios 6
Stack HeightHeel: 33 mm / Forefoot: 27 mmHeel: 27 mm / Forefoot: 19 mm
Heel-to-toe Drop6 mm8 mm

The stack height of Takumi Sen 8 is slightly higher than Adios 6. It gives more cushioning in the sole and gives good support while running.

Weight Comparison

Weight is a crucial factor in competitive running or marathons. More weight gradually reduces the energy. So it’s better to use lightweight shoes for running.

Let’s compare the weight of Takumi Sen 8 and Adios 6 in the below table:

ParameterAdidas Adizero Takumi Sen 8Adidas Adizero Adios 6
Weight6.8 oz / 193 g8.6 oz / 244 g

There’s an almost 50 g difference in weight for the same size shoe.

During the Boston Marathon, I ran with the Adizero Takumi Sen 8.

After starting the race, I immediately felt the massive weight differences that helped me complete the race in a good position.

Stability & Support

Keeping one stable during the run is essential. A slightly unsteady position can injure the person in an explosive sprint or long run.

When it comes to straight roads, Takumi Sen 8 shows excellent capabilities and nimbleness.

But on a zigzag road or during a turn, TS 8 feels very unstable. The lateral side of the outsole is flat. Therefore, it can’t grip very well in those circumstances.

On the contrary, Adios 6 has a good grip on the right side because of the outsole design.

So, it feels much easier to take a corner, and my feet get good support from the shoe.

The pronation is neutral for both Takumi Sen 8 and Adios 6. But TS8 bends more compared to Adios 6.

It’s suitable for running at a faster speed. But at the same time, it can be a reason for frequent injury.

Durability & Performance

Durability and performance are the deciding factors in competitive running shoes.

Takumi Sen 8 is very durable, thanks to the Lightstrike Pro.

I’ve run over 400 miles with TS 8, and the shoe is still in perfect condition. The outsole is slightly worn out, but it’s very normal.

The insole is still intact, and the cushioning still holds my feet firmly.

On the other hand, the Adidas Adios 6 is durable but not as much compared to the Takumi Sen 8.

Lightstrike is stiff and starts to wear out after 200 miles.

But the real difficulty is the shoe has a 50-mile braking period, which is quite long for a running shoe.

Apart from that, the insoles and cushioning are excellent and serve my feet pretty well.

The Lightstrike Pro and Energy Rods give a good performance in the Takumi Sen 8.

The combination of Lightstrike Pro and Lightstrike in the Adios 6 is good but not the best in comparison.

Adidas Takumi Sen 8 requires 18W less energy and gives two additional steps per minute compared to Adios 6.performance-of-adidas-takumi-sen-8

It creates a massive difference in the long run with your energy and distance.

Price & Value

Pricing is a deciding factor in purchasing a shoe.

There’s a big difference between the price of Takumi Sen 8 and Adios 6.

ParameterAdidas Adizero Takumi Sen 8Adidas Adizero Adios 6
Price~ $160~ $120

The price has a difference of around $60.

Moreover, Adidas frequently gives discounts on Adios 6, making it more affordable.

The performance justifies the cost of Takumi Sen 8. As a professional athlete, the price is reasonable.

But in comparison, Adios 6 provides a more value-for-money option. And the discount adds more value to your decision.

Pros & Cons: Adidas Adizero Takumi Sen 8 vs Adios 6

Adidas Adizero Takumi Sen 8 and Adios 6 have many advantages and disadvantages that I have described above. Let’s summarize them and find the pros and cons.

Takumi Sen 8

  • »Contains Lightstrike Pro midsole.
  • »Has Energy Rods for better support.
  • »Comfortable cushioning for quick runs.
  • »Very lightweight.
  • »Durable shoe construction.
  • »Suitable for sprints and long runs.
  • »Lack of stability around the corner.

Adios 6

  • »Breathable upper material.
  • »Removable insole.
  • »Very affordable.
  • »Suitable for slow runs and long distances.
  • »Provides a good grip on the road.
  • »Midsole material feels hard.
  • »Midfoot is narrower.

Adidas Adizero Takumi Sen 8 vs & Adios 6: Which Should You Pick?

Takumi Sen 8 and Adios 6 are great running shoes from the Adidas Adizero series.

Professionals have won championships wearing these shoes. So, there’s no way no doubt about the performance here.

It all depends on your preference and how you like to use the shoe.

Takumi Sen 8 is a better choice for competitive running and long-distance marathons. It provides the necessary support and doesn’t compromise in delivering high-performance results.

On the other hand, the Adidas Adios 6 is suitable for slow running, half marathon, and day-to-day running purposes.

As a professional runner, you should definitely choose Takumi Sen 8.

But if you are a mediocre athlete, go with the Adios 6.

Frequently Asked Questions

Does Takumi Sen 8 have a carbon plate?

No, the Adidas Adizero Takumi Sen 8 has no carbon plate. It only has energy rods in the midsole to provide good support.

Is Adidas Takumi Sen 8 good for the marathon?

Yes, Takumi Sen 8 is impressive for marathon and half-marathon. The cushioning, Lightstrike Pro, and energy rods give exceptional results to an efficient runner.

Is Adidas Adios 6 narrow?

Yes, the Adidas Adizero Adios 6 is slightly narrower than regular shoes. It provides a snug fit and feels very comfortable in long-distance runs.

About The Author
Sunny is all about action and activities. He finds it difficult to contain himself. Be it motorcycling, playing football, or exploring the great outdoors, he loves to keep his legs busy.Sunny quickly realized the importance of footwear to keep himself going healthily. This was when he decided to share all his knowledge and expertise regarding different footwear and their significance.Now, he’s on a mission with this humble platform by his side. With time he plans on doing bigger and better things.Apart from his writing and other hobbies, he loves spending time with his cat Sophie. He loves to cook for his friends and family too.

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